Today’s topic is diet and exercise. I keep a slim and trim body so that I can fly off, even with clipped wings. But, I know a lot of you humans are fat bodies like the guy who occasionally remembers to feed me so maybe some of these links can help you out.
If you want to get a good workout, check out what Chris is saying about Bosu Exercises For a Full Body Workout. That exercise will take care of those flabby sides.
Now, here’s somebody who is just plain wrong, wrong, wrong! Over at Fat Lady Singz she says Did you Know Bananas are BAD!!! Bananas are the best fruit ever! If you eat them with vanilla wafers or peanut butter that may be a bit much but by themselves they’re deeee-liiii-cious and good for you too!!!! YUM!!!!!
It looks like everybody’s favorite yo-yo dieter, Oprah, is going to go on yet another round of fad dieting called “Quantum Wellness“ and every housewife around the country will certainly follow her: Oprah Goes on 21-Day Cleanse Diet. The food plan doesn’t sound too bad though. I could live on blueberries and walnuts. Blueberries make wonderful art when you fling them on the wall too. Try it sometime.
Last up, check out this article on MSNBC: 10 diet flubs — and how to fix them. Good advice if you don’t want to be a fat body with a computer gut like my ‘dad’. Check it out!
